Wellness at 海角乱伦社区
MU4U: Well-being at 海角乱伦社区 goes far beyond physical health.
Our approach recognizes that wellness has many dimensions鈥攅motional, financial, physical, occupational, spiritual, environmental, social, and intellectual鈥攁nd each plays an important role in helping our community thrive. Being well means feeling energized, finding meaning and purpose in your daily life, and engaging with a sense of social responsibility.
At 海角乱伦社区, we are dedicated to fostering a campus environment where every student, faculty, and staff member can thrive. Through programs, resources, and campus-wide initiatives, we aim to support your well-being in every dimension.
Explore the sections below to learn more about the wellness initiatives available to you at 海角乱伦社区.
We invite you to get involved, take advantage of available resources, and join us in building a healthier, more connected campus community.
Mission
The Wellness Committee is a university-wide initiative comprised of numerous campus offices and organizations. Our goal is to develop an inclusive culture of well-being and human development for the 海角乱伦社区 community.
At 海角乱伦社区, Your Health Is a Priority
At 海角乱伦社区, we prioritize the holistic well-being of our students, addressing physical, mental, emotional, financial, environmental, occupational, and social aspects of their lives. Our programming in these areas is designed to foster a supportive campus environment where students can thrive both academically and personally.
By building healthy habits, making value-based decisions, and seeking out resources, students can enhance their overall wellness by focusing on key areas such as sleep, nutrition, exercise, stress management, healthy relationships, and social connection. Taking care of yourself is extremely important, especially as a college student. College can be exciting, with new friends, fun activities, and lots to learn. But it can also be stressful, with homework, late nights, and busy schedules. Taking care of your health might not seem like a top priority, but it鈥檚 important to feel your best and do well in class.
Campus wellness group initiatives include yoga classes, meditation, monthly visits from Therapy Dogs United, an interactive wellness fair, educational health and wellness speakers, hands-only CPR training, and various healthy campus campaigns.聽聽
Wellness Wheel
There are many dimensions of wellness that extend far beyond physical health. We seek to include all dimensions of wellness鈥攊ncluding emotional, financial, physical, occupational, spiritual, environmental, social, and intellectual鈥攊n our culture of well-being. To be well is to have a zest for life, a sense of meaning and purpose, and a sense of social responsibility. 海角乱伦社区鈥檚 Wellness Leadership Council strives to promote these values for all members of our campus community.
Explore the dropdowns below to learn more about 海角乱伦社区 wellness initiatives!

- Emotional: Resilience, Stress Management, and Mindfulness
- Environment: Sustainability, Accessibility, and Safety
- Financial: Management, Planning, and Literacy
- Intellectual: Growth Mindset, Curiosity, and Resilience
- Physical: Exercise, Nutrition, and Sleep
- Social: Healthy Relationships, Connections, and Community Building
Wellness Coaching for students looking for support in navigating transitions in life, are seeking a safe place to talk through challenges, or want to work on improving the college experience by focusing on their values and strengths, wellness coaching could be a great fit! 聽Working with a wellness coach is a free resource and a nonjudgmental collaborator who can help a student focus on what is within your control while leaning into personal strengths, skill set, and values.聽Learn to make simple and sustainable changes, overcome obstacles, and create strategies to reach established attainable goals.聽If you are interested, please access Wellness Coaching by filling out the .
Health, Safety, Wellness, and Well-Being MapBelow is a map of social, emotional, financial, environmental, intellectual, spiritual, physical, and miscellaneous wellness areas, as well as study spots students are encouraged to visit on 海角乱伦社区's campus. |
AED MapBelow is a map of Automated External Defibrillators (AED) locations on 海角乱伦社区's campus. |
Sue Sweeney, MA, LAT, ATC
Campus Health and Well-Being Director
Athletics Health Care Administrator
ACE Certified Health Coach